Tips to keep your new year’s resolutions this year
Does this list look familiar? For several people, like me, the end of one year and beginning of another is the time to review our lives and time for The Resolutions. These “I will do this and that”...
View ArticleHappily ever after in a joint family
In a country where the notions of personal space and individual freedom are still in its nascent stages, living in a joint family is the reality for most people. Chances are your parents probably grew...
View ArticleStress, hormones and your health
You come home after a tiring day at work, to find the maid has played truant, your son hasn’t done his homework, mother in-law is one of her usual shrewish moods and your husband decided to go...
View ArticleQuit smoking or die
Quit smoking or die. It’s as simple as that.The harmful effects of smoking are well known. Cigarettes contain many carcinogens and smoking is one of the major causes of cancer for active and passive...
View ArticleHow to deal with exam result anxiety
Just when I started enjoying my vacation,it hit me that the exam results were on the horizon. All my happiness was gone and all I could feel was anxiety about the exam results. We all try very hard to...
View ArticleMeditation: A beginner’s guide
Once upon a time, there was a woodcutter who ventured into a dense jungle and happened to catch a monkey. He decided that he could earn his living by making the monkey perform tricks. Very soon, the...
View ArticleHow to deal with suicidal thoughts
Suicides have now become so commonplace that they are now the second leading cause of death amongst the youth. What drives a person to take such a radical step like suicide? If you are going through...
View ArticleTen HIV/AIDS myths busted
The theme for World AIDS Day from 2011-15 is ‘Getting to Zero’ – zero new HIV infections, zero discrimination and zero AIDS-related deaths. Many people are gravely misinformed about the disease and...
View ArticleHaving trouble sleeping? Get help with these expert tips!
If you have trouble falling asleep on most nights or wake up several times during sleep and feel tired during the day, it is time you acknowledge that insomnia is taking its toll on you. Factors like...
View ArticleTips to keep your new year’s resolutions this year
Does this list look familiar? For several people, like me, the end of one year and beginning of another is the time to review our lives and time for The Resolutions. These “I will do this and that”...
View ArticleHappily ever after in a joint family
In a country where the notions of personal space and individual freedom are still in its nascent stages, living in a joint family is the reality for most people. Chances are your parents probably grew...
View ArticleStress, hormones and your health
You come home after a tiring day at work, to find the maid has played truant, your son hasn’t done his homework, mother in-law is one of her usual shrewish moods and your husband decided to go...
View ArticleQuit smoking or die
Quit smoking or die. It’s as simple as that.The harmful effects of smoking are well known. Cigarettes contain many carcinogens and smoking is one of the major causes of cancer for active and passive...
View ArticleHow to deal with exam result anxiety
Just when I started enjoying my vacation,it hit me that the exam results were on the horizon. All my happiness was gone and all I could feel was anxiety about the exam results. We all try very hard to...
View ArticleMeditation: A beginner’s guide
Once upon a time, there was a woodcutter who ventured into a dense jungle and happened to catch a monkey. He decided that he could earn his living by making the monkey perform tricks. Very soon, the...
View ArticleHow to deal with suicidal thoughts
Read this in Hindi. Suicides have now become so commonplace that they are now the second leading cause of death amongst the youth. What drives a person to take such a radical step like suicide? If you...
View ArticleHaving trouble sleeping? Get help with these expert tips!
If you have trouble falling asleep on most nights or wake up several times during sleep and feel tired during the day, it is time you acknowledge that insomnia is taking its toll on you. Factors like...
View ArticleTop 10 HIV/AIDS myths busted
Read this in Hindi. December 1st is World AIDS Day The theme for World AIDS Day from 2011-15 is Getting to Zero zero new HIV infections, zero discrimination and zero AIDS-related deaths. Many people...
View ArticleTips to keep your new year’s resolutions this year
Does this list look familiar? For several people, like me, the end of one year and beginning of another is the time to review our lives and time for The Resolutions. These “I will do this and that”...
View ArticleHappily ever after in a joint family
In a country where the notions of personal space and individual freedom are still in its nascent stages, living in a joint family is the reality for most people. Chances are your parents probably grew...
View Article